Series
Move from the Inside Out: 6-Week Series in N. Dallas
MoveStudio 17062 Preston Rd., #108, Dallas, TX, United States© International Feldenkrais® Federation Archive, Robert Golden. You learn most movement practices from the outside in. Watch the teacher and imitate. In Awareness Through Movement®, you’re invited to learn from the inside out. Join us to re-discover your innate strength and capacity to learn. In this series, we’ll investigate movement patterns which are the building […]
Focus on Feet in N. Dallas
MoveStudio 17062 Preston Rd., #108, Dallas, TX, United StatesWould you like to: Walk on feet which feel like pillows? Clarify what good balance feels like? Experience ease in standing? Discover what some of the 26 bones in your feet are good for? Diagram of a human foot with connective tissue If you answered "Yes" to any of these questions, join us for this […]
Focus on Feet in Oak Lawn
Dallas Feldenkrais 3515 Cedar Springs Rd, Suite 104, Dallas, TX, United StatesWould you like to: Walk on feet which feel like pillows? Clarify what good balance feels like? Experience ease in standing? Discover what some of the 26 bones in your feet are good for? Diagram of a human foot with connective tissue If you answered "Yes" to any of these questions, join us for this […]
Focus on Feet Fridays
Dallas Feldenkrais 3515 Cedar Springs Rd, Suite 104, Dallas, TX, United StatesWould you like to: Walk on feet which feel like pillows? Clarify what good balance feels like? Experience ease in standing? Discover what some of the 26 bones in your feet are good for? Diagram of a human foot with connective tissue If you answered "Yes" to any of these questions, join us for this […]
Focus on Your Pelvis
6-Week Series in N. Dallas, Oak Lawn, & The Cedars Are you ready to free your pelvis? Bring awareness to how you use your hip joints and sacrum, and their relationship to the rest of your skeleton. If you’d like to sit, stand and walk with greater ease, you’ll benefit from this series. Our over-arching […]
Tai Chi with Bobby Garcia
GoodWork 1808 S Good Latimer Expressway, Dallas, TX, United StatesJoin Us for this 6-Week Series Near Downtown Is Tai Chi on your bucket list? Join us this summer to try it out! Bobby Garcia's an excellent teacher, skillful and funny. Practicing Tai Chi with Bobby Garcia Often described as “meditation in motion,” Tai Chi is a low-impact, slow-motion practice. You go without pausing through […]
Tai Chi Series with Bobby Garcia
Divine Sight Healing Arts 1320 Griffin St. E., Dallas, TX, United StatesJoin us to learn the 13-step form of Chen-style Tai Chi. Class includes warmup exercises, practice and discussion of specific sequences, and partner work. Limit: 15. 6 Fridays, Jan. 4-Feb. 8, 11:30 am-12:30 pm. $105. Register here. Instructor Bobby Garcia began his martial arts education 29 years ago and has been teaching for 11 years. […]
Uncover Your Innate Strength: 6 Monthly Workshops
Dallas Feldenkrais 3515 Cedar Springs Rd, Suite 104, Dallas, TX, United StatesIn this series of 6 monthly workshops, dive deep into self-study, guided by themes like finding clear support, reversibility, balance, & minimizing effort. Leave with tools for continued investigation, whether in daily life or in other movement modalities. Each workshop includes guided movement, partner work, & discussion. (Package registration means 1 workshop is free!) Register by Dec. 15 & 1 private lesson is included. Optional: join private Facebook group or online call between workshops.
Driving with Ease: ATM® Series
Dallas Feldenkrais 3515 Cedar Springs Rd, Suite 104, Dallas, TX, United StatesLove your life, but hate DFW's on-ramps? Like meeting people, but hate driving to where they are? Would you like to get out of your car feeling looser and more relaxed than when you got into it? By helping you deepen your understanding of how you organize your body, this class will show you how […]
Feldenkrais Classics
Dallas Feldenkrais 3515 Cedar Springs Rd, Suite 104, Dallas, TX, United States5 Lessons to put Awareness into Your Movement Ready to bring more of you home at the end of a busy day? Come to this series! Moshe Feldenkrais created these lessons with beginners in mind. They’re the perfect introduction to making better use of yourself. Experienced with Feldenkrais? Great! Use these lessons to go deeper. […]