Monthly Archives: September 2013

New Location: Private Feldenkrais® Lessons in Snider Plaza

Where OmBalance is housed. Come up to the 2nd floor to find my studio.

Where OmBalance is housed.

I’m delighted to announce that, effective Friday, September 20, I’ll be teaching Functional Integration®, the hands-on version of the Feldenkrais Method®, in a new location: OmBalance, a beautiful space in Snider Plaza, in the Park Cities. It’s on the 2nd floor, next to Serving Life Chiropractic; there’s a elevator.

Appointment Schedule

  • Tuesdays, 11 am- 5 pm
  • Fridays, 11 am- 8 pm

OmBalance was founded and is operated by Cheryl Johnson. It’s a collection of wellness services for those who seek a conscious life. Services include a variety of yoga classes to meet all Private Feldenkrais® Lessons in Snider Plazagenerational needs, specializing in classes for fertility, prenatal, partner and seniors. OmBalance also offers  childbirth education, doula service, nutrition and meditation. Cheryl has cultivated over a decade of holistic expertise working with her clients as a yoga instructor, certified childbirth educator and doula.

I’m looking forward to offering an Awareness Through Movement® series there this fall: stay tuned!

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2013 Feldenkrais Conference: Just a glimpse

I just spent five days soaking up new knowledge and sharing insights with dozens of other Feldenkrais® teachers, at the 2013 Feldenkrais Conference for teachers of the method.

Barbara Abramson explores working with Stacy Barrows on SmartRoller.

Barbara Abramson explores working with Stacy Barrows on a SmartRoller®. Barrows, both a physical therapist and a Feldenkrais practitioner, designed the SmartRoller.

Below is just a snippet of a workshop I took with master trainer Jeff Haller. Titled “Ground, Grounding, Grounded,” the workshop focused on stability and mobility. Dr. Haller is particularly interested in both how we begin movement and how, even as we move, we can stay free and available to change at any moment. Fascinating: I’ve come away with lots of ideas to explore, in both private lessons and group classes. (Yes, that is me demonstrating on the table!)

This is the first time I’ve attended our annual conference: I look forward to more.

How Movement Begins: Jeff Haller Workshop

Watch the Video