Intro to the Feldenkrais Method®

Healthy children have core ability. They crawl, run, and climb freely.

As adults, we often forget this freedom. We feel heavy instead of light. We use unnecessary effort. We try to build strength without accessing what we already have.

In this workshop, you’ll investigate the roots of strength and core ability.
You’ll get tools to re-discover effortless movement.

Useful for athletes, performing artists, yogis—anyone who’d like to move with more ease and pleasure.
Limit: 14.

Registration: $45 Early-Bird (by Oct. 11); $55 Advance. $35 Students (paid by check).
Reserve your place now.

Please make checks payable to “Dallas Feldenkrais” and mail to:
3515 Cedar Springs, Suite 102
Dallas 75215.

Please be comfortable sitting on the floor, lying on your side or stomach.
Please contact Angela if you have questions.