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Workshop
Latest Past Events
Connecting with the Vagal Nerve System: Enliven Digestion & So Much More
Westside Wellness Dallas 4711 Westside Dr. (at Central Christian Church), DallasReady to learn simple, potent techniques to help improve function of the vagus nerve system? Join us for this two-day workshop with instructor Elinor Silverstein, GCFP. This long-branching nerve system begins in the base of the brain. It travels all the way down to the bottom of your belly, touching and communicating with almost every […]
Uncover Your Innate Strength: 6 Monthly Workshops
Dallas Feldenkrais 3515 Cedar Springs Rd, Suite 104, DallasIn this series of 6 monthly workshops, dive deep into self-study, guided by themes like finding clear support, reversibility, balance, & minimizing effort. Leave with tools for continued investigation, whether in daily life or in other movement modalities. Each workshop includes guided movement, partner work, & discussion. (Package registration means 1 workshop is free!) Register by Dec. 15 & 1 private lesson is included. Optional: join private Facebook group or online call between workshops.
Basic Body Mechanics for Martial Artists with Russ Mitchell
GoodWork 1808 S Good Latimer Expressway, DallasJoin us for this workshop introducing martial artists to elements of body mechanics. Learn why familiarity with how your body moves is essential for training efficiently and safely. You’ll benefit whether you’re an aspiring practitioner or expert. The workshop includes: an intro to principles of body mechanics, a practical movement lesson, and discussion. Participants […]