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strength
Latest Past Events
Uncover Your Innate Strength: 6 Monthly Workshops
Dallas Feldenkrais 3515 Cedar Springs Rd, Suite 104, DallasIn this series of 6 monthly workshops, dive deep into self-study, guided by themes like finding clear support, reversibility, balance, & minimizing effort. Leave with tools for continued investigation, whether in daily life or in other movement modalities. Each workshop includes guided movement, partner work, & discussion. (Package registration means 1 workshop is free!) Register by Dec. 15 & 1 private lesson is included. Optional: join private Facebook group or online call between workshops.
Uncover Your Innate Strength in Portland, ME
Maine Center for Taijiquan & Qigong 500 Forest Ave., Portland© International Feldenkrais® Federation Archive, Robert Golden. Healthy children move freely, without thought. As adults, we often forget this freedom. In this two-hour workshop, you'll investigate the roots of strength and core ability, and re-connect with your potential to move freely. You'll get tools to re-discover: skeletal support your connection with the ground how your […]
Discover Core Ability
Sync Yoga & Wellbeing 1888 Sylvan Ave Ste F250 (Sylvan 30), DallasIntro to the Feldenkrais Method® Healthy children have core ability. They crawl, run, and climb freely. As adults, we often forget this freedom. We feel heavy instead of light. We use unnecessary effort. We try to build strength without accessing what we already have. In this workshop, you'll investigate the roots of strength and core […]