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  • Uncovering Your Innate Strength at Fugitive Fitness

    The Asylum 10500 Metric Dr., #132, Dallas, TX, United States

    Intro to Feldenkrais® In this workshop, you'll investigate the roots of strength and core ability. You'll get tools to re-discover: © International Feldenkrais® Federation Archive, Robert Golden. skeletal support your connection with the ground how your breath can better support movement COST $25 General Admission $20 Members $15 Fugitive (Unlimited) Members Please keep in mind […]

    $15 – $25

  • Uncover Internal Strength

    El Centro Wellness & Training Center 800 Main St., 15th Floor, Dallas, TX, United States

    A 2-Day Workshop with Jeff Haller, PhD, GCFP How do you define strength? Chinese and Japanese martial arts distinguish between internal and external practice. The internal arts utilize internal strength as a basis from which to move. Often practitioners of these arts refer to flowing energy and to the practice of grounding. Within the Feldenkrais […]

    $200 – $350

  • Discover Core Ability

    Sync Yoga & Wellbeing 1888 Sylvan Ave Ste F250 (Sylvan 30), Dallas, TX, United States

    Intro to the Feldenkrais Method® Healthy children have core ability. They crawl, run, and climb freely. As adults, we often forget this freedom. We feel heavy instead of light. We use unnecessary effort. We try to build strength without accessing what we already have. In this workshop, you'll investigate the roots of strength and core […]

    $35 – $55

  • Uncover Your Innate Strength in Portland, ME

    Maine Center for Taijiquan & Qigong 500 Forest Ave., Portland, ME, United States

    © International Feldenkrais® Federation Archive, Robert Golden. Healthy children move freely, without thought. As adults, we often forget this freedom. In this two-hour workshop, you'll investigate the roots of strength and core ability, and re-connect with your potential to move freely.  You'll get tools to re-discover: skeletal support your connection with the ground how your […]

    $35 – $45

  • Uncover Your Innate Strength: 6 Monthly Workshops

    Dallas Feldenkrais 3515 Cedar Springs Rd, Suite 104, Dallas, TX, United States

    In this series of 6 monthly workshops, dive deep into self-study, guided by themes like finding clear support, reversibility, balance, & minimizing effort. Leave with tools for continued investigation, whether in daily life or in other movement modalities. Each workshop includes guided movement, partner work, & discussion. (Package registration means 1 workshop is free!) Register by Dec. 15 & 1 private lesson is included. Optional: join private Facebook group or online call between workshops.

    $275