5 Lessons to put Awareness into Your Movement Ready to bring more of you home at the end of a busy day? Come to this series! Moshe Feldenkrais created these lessons with beginners in mind. They’re the perfect introduction to making better use of yourself. Experienced with Feldenkrais? Great! Use these lessons to go deeper. […]

Love your life, but hate DFW's on-ramps? Like meeting people, but hate driving to where they are? Would you like to get out of your car feeling looser and more relaxed than when you got into it? By helping you deepen your understanding of how you organize your body, this class will show you how […]