Join us Mondays in February for Awareness Through Movement®.

Register soon: room for just five!

Feb. 6-27, 6:30-8 pm.

Discover your innate strength and capacity to learn. ATM® offers a unique, profound way to examine and change your habitual and often limiting patterns of moving.

You’ll learn to organize your physical self to move with greater ease and effectiveness, improving co-ordination, range of motion, and balance.