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  • Discover Core Ability: Intro to Feldenkrais

    Sammons Center for the Arts 3630 Harry Hines Blvd., Dallas, TX, United States

    Healthy children have core ability. They crawl, run, and climb freely. As adults, we often forget this freedom. We use unnecessary effort. We try to build strength without accessing the strength we already have. In this workshop, you'll investigate the roots of strength and core ability. You'll get tools to re-discover: skeletal support your connection […]

    $45 – $65

  • Uncovering Your Innate Strength at Fugitive Fitness

    The Asylum 10500 Metric Dr., #132, Dallas, TX, United States

    Intro to Feldenkrais® In this workshop, you'll investigate the roots of strength and core ability. You'll get tools to re-discover: © International Feldenkrais® Federation Archive, Robert Golden. skeletal support your connection with the ground how your breath can better support movement COST $25 General Admission $20 Members $15 Fugitive (Unlimited) Members Please keep in mind […]

    $15 – $25

  • Anti-Fragile Walking Step By Step

    The Mix Coworking & Creative Space 9125 Diceman Dr. @ White Rock United Methodist Church, Dallas, TX, United States

    Andrew Gibbons, GCFP Would you like to walk with greater ease and pleasure? Most of us walk with deeply grooved habits, repeating moments that lead to pain and stiffness. If we study these moments, we can create stability and integrity in our walk. With practice, we can clarify and ennoble an action we’ve done unconsciously […]

    $200 – $350