Free Feldenkrais Demo at MoveStudio Jan. 25

I’m offering a free Feldenkrais demo this Saturday, Jan. 25, in MoveStudio’s annual Open House. It’s an opportunity to sample various delicious modalities and excellent teachers.

I’m teaching a 20-minute chair lesson at 5:30. Please come: if you’re curious about the method, it’s the perfect time to try it. If you’re a regular, that’s also great, as I rarely teach chair Feldenkrais demo The focus will be on freeing your torso: shoulders, ribs, and pelvis.

The Open House runs from 3-6:30. There’ll be snacks plus give-aways. You could win a private Feldenkrais lesson with me! Other demos: Nia with the wonderful Jule Aguirre of Jule in the Lotus, bellydancing, barre and more. The whole schedule’s online.