Awareness Through Movement
Dallas Feldenkrais 3515 Cedar Springs Rd, Suite 104, Dallas, TX, United StatesJoin us Mondays in February for Awareness Through Movement®. Register soon: room for just five! Discover your innate strength and capacity to learn. ATM® offers a unique, profound way to examine and change your habitual and often limiting patterns of moving. You’ll learn to organize your physical self to move with greater ease and effectiveness, […]
Free Your Hips this Spring
MoveStudio 17062 Preston Rd., #108, Dallas, TX, United States6-Week Series in N. Dallas Are you ready to free your pelvis? Copyright © International Feldenkrais® Federation Archive, Robert Golden. Bring awareness to how you use your hip joints, and their relationship to the rest of your skeleton. If you’d like to sit, stand and walk with greater ease, you’ll benefit from this series. Transform […]
Anti-Fragile Walking Step By Step
The Mix Coworking & Creative Space 9125 Diceman Dr. @ White Rock United Methodist Church, Dallas, TX, United StatesAndrew Gibbons, GCFP Would you like to walk with greater ease and pleasure? Most of us walk with deeply grooved habits, repeating moments that lead to pain and stiffness. If we study these moments, we can create stability and integrity in our walk. With practice, we can clarify and ennoble an action we’ve done unconsciously […]
Find Your Voice
The Mix Coworking & Creative Space 9125 Diceman Dr. @ White Rock United Methodist Church, Dallas, TX, United StatesGetting It All Together Physical, mental, and emotional elements combine to create your unique voice and self-expression in the world. When you find your voice, you can improve your overall experience of moving, sensing, feeling, and "performing" in all aspects of your life. WHO BENEFITS: Speakers, teachers, performers—anyone who'd like to use their voice, and […]
Awareness Through Movement in N. Dallas Begins June 27
MoveStudio 17062 Preston Rd., #108, Dallas, TX, United States6-Week Series Discover your innate strength and capacity to learn. Awareness Through Movement® (ATM®) offers a unique, profound way to examine and change your habitual and often limiting patterns of moving. You’ll learn to organize your physical self to move with greater ease and effectiveness, improving co-ordination, range of motion, and balance. “Truly remarkable such […]
Juicy Ribs & Shoulders: 6-Week Series in N. Dallas
MoveStudio 17062 Preston Rd., #108, Dallas, TX, United StatesDrop in for just this class or join the rest of the series! Our focus: finding support for your upper body in your core. Copyright IFF. You'll clarify use of your shoulder girdle, arms, and rib cage. Breathe more freely and move with greater ease. Discover your innate strength and capacity to learn. Awareness Through […]
Juicy Ribs & Shoulders: 6-Week Series in N. Dallas
MoveStudio 17062 Preston Rd., #108, Dallas, TX, United StatesDrop in for just this class or join the rest of the series! Our focus: finding support for your upper body in your core. Copyright IFF. You'll clarify use of your shoulder girdle, arms, and rib cage. Breathe more freely and move with greater ease. Discover your innate strength and capacity to learn. Awareness Through […]
Juicy Ribs & Shoulders: 6-Week Series in N. Dallas
MoveStudio 17062 Preston Rd., #108, Dallas, TX, United StatesDrop in for just this class or join the rest of the series! Our focus: finding support for your upper body in your core. Copyright IFF. You'll clarify use of your shoulder girdle, arms, and rib cage. Breathe more freely and move with greater ease. Discover your innate strength and capacity to learn. Awareness Through […]
Juicy Ribs & Shoulders: 6-Week Series in N. Dallas
MoveStudio 17062 Preston Rd., #108, Dallas, TX, United StatesDrop in for just this class or join the rest of the series! Our focus: finding support for your upper body in your core. Copyright IFF. You'll clarify use of your shoulder girdle, arms, and rib cage. Breathe more freely and move with greater ease. Discover your innate strength and capacity to learn. Awareness Through […]
Juicy Ribs & Shoulders: 6-Week Series in N. Dallas
MoveStudio 17062 Preston Rd., #108, Dallas, TX, United StatesDrop in for just this class or join the rest of the series! Our focus: finding support for your upper body in your core. Copyright IFF. You'll clarify use of your shoulder girdle, arms, and rib cage. Breathe more freely and move with greater ease. Discover your innate strength and capacity to learn. Awareness Through […]