Uncover your habits. Learn new possibilities for moving and thinking. Why not? You’ll find more energy, better concentration, more pleasure in moving, and increased joy.
Read success stories here.

LIVE SCHEDULE

Choose between drop-in classes and in-depth series and workshops. Interested in a workshop in the Boston area or Western MA? Please email me at angela at rootsofstrength dot net.

Discover Yourself from the Ground Up Series: Oct-Dec 2026 (Virtual)

Uncover habits which interfere with your ease of moving and thinking. Discover how to bring support up and through your entire skeleton. Our focus is re-connecting with your inherent strength and improving your pleasure in inhabiting your physical self.

WHEN: 6 Wednesdays, Oct. 21-Dec. 2, 6:30-7:40 pm ET. (Skip Nov. 25.)
COST: $135. Reserve before Oct. 12 with “EarlyBird”, save $10. Register here.

RECORDED LESSONS

Do you like learning on your own, at the time and in the place that’s right for you? Invest in audio recordings!

Email me for details at angela at rootsofstrength dot net.

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