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X-ORIGINAL-URL:https://rootsofstrength.net
X-WR-CALDESC:Events for Roots of Strength
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DTSTART:20150101T000000
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BEGIN:VEVENT
DTSTART;TZID=UTC:20170225T113000
DTEND;TZID=UTC:20170225T130000
DTSTAMP:20170131T043809Z
CREATED:20170131T043809Z
LAST-MODIFIED:20170131T043809Z
UID:1257-1488022200-1488027600@rootsofstrength.net
SUMMARY:Uncovering Your Innate Strength at Fugitive Fitness
DESCRIPTION:Intro to Feldenkrais®\nIn this workshop\, you’ll investigate the roots of strength and core ability. \nYou’ll get tools to re-discover: \n© International Feldenkrais® Federation Archive\, Robert Golden. \n\nskeletal support\nyour connection with the ground\nhow your breath can better support movement\n\nCOST\n$25 General Admission\n$20 Members\n$15 Fugitive (Unlimited) Members \nPlease keep in mind we need a minimum of 5 students to have the workshop and space restrictions will limit us to 20 participants. \nTaught by Angela Alston\, GCFP. Angela’s movement background includes dance and yoga. She teaches classes\, workshops\, and private lessons in several Dallas locations. Angela completed 800 hours of Feldenkrais® training in 2012\, and is enrolled in an 18-month advanced training with the IOPS Academy focused on profound strength and ideal organization.\n \nThe workshop is sponsored by Fugitive Fitness. Fugitive Freedom “is about Freedom! The freedom to go where you want to go\, do what you want to do\, and be who you want to be. It’s about Independence\, gained as you progress on that journey and become ever more self-reliant.”
URL:https://rootsofstrength.net/event/uncovering-innate-strength-feb2017/
LOCATION:The Asylum\, 10500 Metric Dr.\, #132\, Dallas\, TX\, 75243\, United States
CATEGORIES:Guest teacher,Workshop
ORGANIZER;CN="Chad Deaver":MAILTO:fugitivefitness@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20170221T193000
DTEND;TZID=UTC:20170221T203000
DTSTAMP:20170123T005540Z
CREATED:20170123T005125Z
LAST-MODIFIED:20170123T005540Z
UID:1223-1487705400-1487709000@rootsofstrength.net
SUMMARY:Awareness Through Movement
DESCRIPTION:6-Week Series Begins\nDiscover your innate strength and capacity to learn. Awareness Through Movement® (ATM®) offers a unique\, profound way to examine and change your habitual and often limiting patterns of moving. You’ll learn to organize your physical self to move with greater ease and effectiveness\, improving co-ordination\, range of motion\, and balance. LIMIT 15 participants. \nCopyright © International Feldenkrais® Federation Archive\, Robert Golden. \n“Truly remarkable such simple movements have such a large impact.”\n—Michelle Accardo\, MS\, ATC\, LMT\, CLT \n6 Tuesdays\, Feb. 21-Mar. 28\, 2017\, 7:30-8:30pm. Register on the MoveStudio website. \n 
URL:https://rootsofstrength.net/event/awareness-through-movement-feb2017/
LOCATION:MoveStudio\, 17062 Preston Rd.\, #108\, Dallas\, TX\, 75248\, United States
CATEGORIES:Series
ORGANIZER;CN="Angela Alston":MAILTO:angela@dallasfeldenkrais.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20170220T183000
DTEND;TZID=UTC:20170220T194500
DTSTAMP:20170212T185401Z
CREATED:20170212T185401Z
LAST-MODIFIED:20170212T185401Z
UID:1294-1487615400-1487619900@rootsofstrength.net
SUMMARY:Awareness Through Movement
DESCRIPTION:Join us Mondays in February for Awareness Through Movement®. \nRegister soon: room for just five! \nFeb. 6-27\, 6:30-8 pm. \nDiscover your innate strength and capacity to learn. ATM® offers a unique\, profound way to examine and change your habitual and often limiting patterns of moving. \nYou’ll learn to organize your physical self to move with greater ease and effectiveness\, improving co-ordination\, range of motion\, and balance.
URL:https://rootsofstrength.net/event/awareness-through-movement/
LOCATION:Dallas Feldenkrais\, 3515 Cedar Springs Rd\, Suite 104\, Dallas\, TX\, 75219\, United States
CATEGORIES:Drop In
ORGANIZER;CN="Angela Alston":MAILTO:angela@dallasfeldenkrais.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20170213T183000
DTEND;TZID=UTC:20170213T194500
DTSTAMP:20170212T185132Z
CREATED:20170212T185132Z
LAST-MODIFIED:20170212T185132Z
UID:1292-1487010600-1487015100@rootsofstrength.net
SUMMARY:Awareness Through Movement in Oak Lawn
DESCRIPTION:Join us Mondays in February for Awareness Through Movement®. \nRegister soon: room for just five! \nFeb. 6-27\, 6:30-8 pm. \nDiscover your innate strength and capacity to learn. ATM® offers a unique\, profound way to examine and change your habitual and often limiting patterns of moving. \nYou’ll learn to organize your physical self to move with greater ease and effectiveness\, improving co-ordination\, range of motion\, and balance.
URL:https://rootsofstrength.net/event/awareness-movement-oak-lawn/
LOCATION:Dallas Feldenkrais\, 3515 Cedar Springs Rd\, Suite 104\, Dallas\, TX\, 75219\, United States
CATEGORIES:Drop In
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20170211T113000
DTEND;TZID=UTC:20170211T133000
DTSTAMP:20170211T002441Z
CREATED:20170123T034954Z
LAST-MODIFIED:20170211T002441Z
UID:1228-1486812600-1486819800@rootsofstrength.net
SUMMARY:Patterns Study in February
DESCRIPTION:Patterns study continues. Open to students who’ve attended at least one series with Angela previously. Or email me to discuss whether this will be a good choice for you. \nSaturdays\, Feb. 11 & 18\, 11:30 am-1:30 pm. Attend both classes or register for just one.\nLimit: 5. Room for one more as of 2/10. \n\n \n\n\n\nRegistration Options\n\n\nFeb. 11 $25.00 USDFeb. 18 $25.00 USDBoth classes $40.00 USD
URL:https://rootsofstrength.net/event/patterns-study-feb2017/
LOCATION:Dallas Feldenkrais\, 3515 Cedar Springs Rd\, Suite 104\, Dallas\, TX\, 75219\, United States
CATEGORIES:Drop In,Series
ORGANIZER;CN="Angela Alston":MAILTO:angela@dallasfeldenkrais.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20170206T183000
DTEND;TZID=UTC:20170206T194500
DTSTAMP:20170203T205106Z
CREATED:20170125T202142Z
LAST-MODIFIED:20170203T205106Z
UID:1241-1486405800-1486410300@rootsofstrength.net
SUMMARY:Awareness Through Movement Begins in Oak Lawn
DESCRIPTION:Join us Mondays in February for Awareness Through Movement®. \nRegister soon: room for just five! Room for 3 more as of 2/3. \nFeb. 6-27\, 6:30-8 pm. \nDiscover your innate strength and capacity to learn. ATM® offers a unique\, profound way to examine and change your habitual and often limiting patterns of moving. \nYou’ll learn to organize your physical self to move with greater ease and effectiveness\, improving co-ordination\, range of motion\, and balance.
URL:https://rootsofstrength.net/event/awareness-movement-begins-oak-lawn/
LOCATION:Dallas Feldenkrais\, 3515 Cedar Springs Rd\, Suite 104\, Dallas\, TX\, 75219\, United States
CATEGORIES:Drop In
ORGANIZER;CN="Angela Alston":MAILTO:angela@dallasfeldenkrais.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20170121T143000
DTEND;TZID=UTC:20170121T173000
DTSTAMP:20170107T004157Z
CREATED:20161122T225108Z
LAST-MODIFIED:20170107T004157Z
UID:1118-1485009000-1485019800@rootsofstrength.net
SUMMARY:Discover Core Ability: Intro to Feldenkrais
DESCRIPTION:Healthy children have core ability. They crawl\, run\, and climb freely.\nAs adults\, we often forget this freedom. We use unnecessary effort. We try to build strength without accessing the strength we already have. \nIn this workshop\, you’ll investigate the roots of strength and core ability. You’ll get tools to re-discover: \n\nskeletal support\nyour connection with the ground\nhow your breath can better support movement\n\nUseful for athletes\, performing artists\, yogis–anyone who’d like to move with more efficiency and pleasure. LIMIT: 16. Room for 6 more as of 1/6/17. \nTaught by Angela Alston\, GCFP. \nNOTE: Please be comfortable sitting and lying on the floor\, on your back\, side or stomach.\nContact Angela if you are recovering from injury to be sure you’ll enjoy this workshop.
URL:https://rootsofstrength.net/event/discover-core-ability-intro-feldenkrais-method/
LOCATION:Sammons Center for the Arts\, 3630 Harry Hines Blvd.\, Dallas\, TX\, 75219\, United States
CATEGORIES:Workshop
ORGANIZER;CN="Angela Alston":MAILTO:angela@dallasfeldenkrais.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20170110T193000
DTEND;TZID=UTC:20170110T203000
DTSTAMP:20170106T004927Z
CREATED:20161116T002240Z
LAST-MODIFIED:20170106T004927Z
UID:1108-1484076600-1484080200@rootsofstrength.net
SUMMARY:Awareness Through Movement: 6-Week Series Begins
DESCRIPTION:Discover your innate strength and capacity to learn. Awareness Through Movement® (ATM®) offers a unique\, profound way to examine and change your habitual and often limiting patterns of moving. You’ll learn to organize your physical self to move with greater ease and effectiveness\, improving co-ordination\, range of motion\, and balance. LIMIT 15 participants. \n“Truly remarkable such simple movements have such a large impact.”\n—Michelle Accardo\, MS\, ATC\, LMT\, CLT \n6 Tuesdays\, Jan. 10-Feb. 14\, 2017\, 7:30-8:30pm. Register on the MoveStudio website.
URL:https://rootsofstrength.net/event/awareness-movement-6-week-series-begins/
LOCATION:MoveStudio\, 17062 Preston Rd.\, #108\, Dallas\, TX\, 75248\, United States
CATEGORIES:Series
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20170107T113000
DTEND;TZID=UTC:20170107T130000
DTSTAMP:20170107T004027Z
CREATED:20161122T225756Z
LAST-MODIFIED:20170107T004027Z
UID:1121-1483788600-1483794000@rootsofstrength.net
SUMMARY:Eyes Wide Open Begins
DESCRIPTION:Eyes Wide Open\n4 Saturdays\, Jan. 14-Feb. 4\, 2017\, 11:30 am-1 pm \nImprove both the coordination and sight functions of your eyes.\nParticipants will receive audio recordings of the lessons.\nLimit: 6. FULL.
URL:https://rootsofstrength.net/event/eyes-wide-open-begins/
LOCATION:The Posture Company Studio\, 3515 Cedar Springs\, Dallas\, TX\, 75219\, United States
CATEGORIES:Series
ORGANIZER;CN="Angela Alston":MAILTO:angela@dallasfeldenkrais.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20161203T113000
DTEND;TZID=UTC:20161203T133000
DTSTAMP:20161122T224122Z
CREATED:20161122T223837Z
LAST-MODIFIED:20161122T224122Z
UID:1113-1480764600-1480771800@rootsofstrength.net
SUMMARY:Advanced Movement Lab Begins
DESCRIPTION:Discover how you initiate and maintain movement habits. Investigate new patterns. Our goal: more efficient\, organized\, powerful movement.\nPrerequisite: at least 1 ATM series with Angela or personal invitation.\nCost: $90 for whole series; $25/ class. Limit: 5. \n4 Saturdays\, Dec. 3-31 (skip Dec. 24)\, 11:30 am-1:30 pm\n \n\n \n\n\n\nRegistration Options\n\n\nDec. 3 $25.00 USDDec. 10 $25.00 USDDec. 17 $25.00 USDDec. 31 $25.00 USDAll 4 classes $90.00 USD
URL:https://rootsofstrength.net/event/advanced-movement-lab/
LOCATION:The Posture Company Studio\, 3515 Cedar Springs\, Dallas\, TX\, 75219\, United States
CATEGORIES:Drop In,Series
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