BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Roots of Strength - ECPv6.17.2//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-ORIGINAL-URL:https://rootsofstrength.net
X-WR-CALDESC:Events for Roots of Strength
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:UTC
BEGIN:STANDARD
TZOFFSETFROM:+0000
TZOFFSETTO:+0000
TZNAME:UTC
DTSTART:20150101T000000
END:STANDARD
END:VTIMEZONE
BEGIN:VTIMEZONE
TZID:America/Chicago
BEGIN:DAYLIGHT
TZOFFSETFROM:-0600
TZOFFSETTO:-0500
TZNAME:CDT
DTSTART:20170312T080000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0500
TZOFFSETTO:-0600
TZNAME:CST
DTSTART:20171105T070000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0600
TZOFFSETTO:-0500
TZNAME:CDT
DTSTART:20180311T080000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0500
TZOFFSETTO:-0600
TZNAME:CST
DTSTART:20181104T070000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0600
TZOFFSETTO:-0500
TZNAME:CDT
DTSTART:20190310T080000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0500
TZOFFSETTO:-0600
TZNAME:CST
DTSTART:20191103T070000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=UTC:20190526T140000
DTEND;TZID=UTC:20190526T150000
DTSTAMP:20190506T132300Z
CREATED:20190506T124458Z
LAST-MODIFIED:20190506T132300Z
UID:1939-1558879200-1558882800@rootsofstrength.net
SUMMARY:Feldenkrais Classics
DESCRIPTION:5 Lessons to put Awareness into Your Movement\nReady to bring more of you home at the end of a busy day? Come to this series! \nMoshe Feldenkrais created these lessons with beginners in mind. They’re the perfect introduction to making better use of yourself. \nExperienced with Feldenkrais? Great! Use these lessons to go deeper. \nFive Sundays\, May 26-June 23. Taught by Russ Mitchell\, MA. \n\n\n$85 Early Bird (by May 12); $95 General. \nSchedule Appointment
URL:https://rootsofstrength.net/event/feldenkrais-classics/
LOCATION:Dallas Feldenkrais\, 3515 Cedar Springs Rd\, Suite 104\, Dallas\, TX\, 75219\, United States
CATEGORIES:Series
ORGANIZER;CN="Angela Alston":MAILTO:angela@dallasfeldenkrais.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20190210T140000
DTEND;TZID=UTC:20190210T153000
DTSTAMP:20190201T191651Z
CREATED:20181219T184316Z
LAST-MODIFIED:20190201T191651Z
UID:1890-1549807200-1549812600@rootsofstrength.net
SUMMARY:Driving with Ease: ATM® Series
DESCRIPTION:Love your life\, but hate DFW’s on-ramps? Like meeting people\, but hate driving to where they are? Would you like to get out of your car feeling looser and more relaxed than when you got into it? \nBy helping you deepen your understanding of how you organize your body\, this class will show you how you can turn a daily chore most Metroplex drivers dread into something you can look forward to and leaves you feeling refreshed and “ready to do the thing.”\nLimit 8. Room for 5 more as of 2/1.\n \n6 Sundays\, Feb 10-Mar 17\, 2-3:30 pm.\nCost: $100. Register by Feb. 1\, save $10: use code “EARLYBIRD”. \nTaught by Russ Mitchell. \nAbout Awareness Through Movement®\nAwareness Through Movement (ATM®) classes help you be more comfortable and skillful in your physical self. You might choose to attend class to enhance performance\, recover from injury\, or improve balance or coordination. You’ll learn to organize your physical self to move with greater ease and effectiveness\, improving co-ordination\, range of motion\, balance\, and your ability to act with pleasure and comfort. \nWho Is Russ?\nInstructor Russ Mitchell guides a student. \nHe’s a former medievalist and life-long martial artist/instructor who’s intimately familiar with the pains that come both from long hours at a desk\, and from high-intensity hours at the gym. He says\, ‘I use the Feldenkrais Method® to help those with goals who are straining to achieve their goals\, and for those whose goal is simply to achieve a life with less strain. It’s always easy to say “do more\, add more to the pile\,” but I focus on helping people discover how to do less\, while still achieving their goals. If you’d like to “work easier\,” but achieve more\, I’m looking forward to meeting you.’ Russ’ Feldenkrais training includes studying with Frank Wildman and Dennis Leri. He’s currently enrolled in the revolutionary new Feldenkrais Training Academy\, under the direction of Jeff Haller\, PhD\, GCFP.
URL:https://rootsofstrength.net/event/driving-with-ease-atm-series/
LOCATION:Dallas Feldenkrais\, 3515 Cedar Springs Rd\, Suite 104\, Dallas\, TX\, 75219\, United States
CATEGORIES:Series
ORGANIZER;CN="Angela Alston":MAILTO:angela@dallasfeldenkrais.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20190112T143000
DTEND;TZID=UTC:20190112T173000
DTSTAMP:20181229T000150Z
CREATED:20181125T014032Z
LAST-MODIFIED:20181229T000150Z
UID:1849-1547303400-1547314200@rootsofstrength.net
SUMMARY:Uncover Your Innate Strength: 6 Monthly Workshops
DESCRIPTION:© International Feldenkrais® Federation Archive\, Robert Golden. \nBeginning January 12 and ending June 8\, this will be a monthly three-hour workshop taught by Angela Alston\, GCFP\, MFA. The over-arching focus will be discovering your innate strength and\, each month\, we’ll investigate new possibilities. You’ll leave with tools—investigations you can do on your own between workshops. To deepen your learning\, there’ll be opportunities for discussion between workshops: online video calls and/or a private Facebook group. \nThis is the kind of learning and self-study Angela was introduced to in an 18-month advanced training with Jeff Haller\, PhD\, GCFP. Her two-hour Saturday class has engaged in it for more than a year. Join us to dive deep into self-discovery. You’ll be astonished at the resources you find within yourself and among your fellow participants.  \n\n\n\nCome to all six workshops\, or just one (if space permits). \n\nThemes will include:\n\nfinding clear support\,\nreversibility\,\nbalance\, &\nminimizing effort\n\n\n\nLimit: 8. FULL.\n\n\nDETAILS\n\n\nWhen\n6 Saturdays\, 2:30-5:30 pm\nJan. 12\, Feb. 2\, Mar. 2\, Apr. 13\, May 11\, June 8 \n\n\nCost\n\nBy Dec. 15: $275 for all 6 workshops. Special offer: Includes one private lesson with Angela & one free workshop.\nAfter Dec. 15: $275 for all 6 (one free workshop).\n$55 per workshop\, if space remains. Registration for single workshops opens in January.
URL:https://rootsofstrength.net/event/strengthworkshopspring2019/
LOCATION:Dallas Feldenkrais\, 3515 Cedar Springs Rd\, Suite 104\, Dallas\, TX\, 75219\, United States
CATEGORIES:Series,Workshop
ORGANIZER;CN="Angela Alston":MAILTO:angela@dallasfeldenkrais.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20190104T113000
DTEND;TZID=UTC:20190104T123000
DTSTAMP:20181219T175113Z
CREATED:20181219T175113Z
LAST-MODIFIED:20181219T175113Z
UID:1888-1546601400-1546605000@rootsofstrength.net
SUMMARY:Tai Chi Series with Bobby Garcia
DESCRIPTION:Join us to learn the 13-step form of Chen-style Tai Chi. Class includes warmup exercises\, practice and discussion of specific sequences\, and partner work.\nLimit: 15. \n6 Fridays\, Jan. 4-Feb. 8\, 11:30 am-12:30 pm. $105. Register here. \nInstructor Bobby Garcia began his martial arts education 29 years ago and has been teaching for 11 years. A motorcycle accident left Bobby with limited mobility. Through Tai Chi\, he found dramatic improvements in his strength and mobility.
URL:https://rootsofstrength.net/event/tai-chi-series-with-bobby-garcia/
LOCATION:Divine Sight Healing Arts\, 1320 Griffin St. E.\, Dallas\, TX\, 75215\, United States
CATEGORIES:Guest teacher,Series
ORGANIZER;CN="Angela Alston":MAILTO:angela@dallasfeldenkrais.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20180713T113000
DTEND;TZID=America/Chicago:20180713T123000
DTSTAMP:20180706T001119Z
CREATED:20180706T001119Z
LAST-MODIFIED:20180706T001119Z
UID:1724-1531481400-1531485000@rootsofstrength.net
SUMMARY:Tai Chi with Bobby Garcia
DESCRIPTION:Join Us for this 6-Week Series Near Downtown\nIs Tai Chi on your bucket list? Join us this summer to try it out! Bobby Garcia’s an excellent teacher\, skillful and funny. \nPracticing Tai Chi with Bobby Garcia \nOften described as “meditation in motion\,” Tai Chi is a low-impact\, slow-motion practice. You go without pausing through a series of motions. As you move\, you breathe deeply and naturally\, focusing your attention on your bodily sensations. It’s a beautiful complement to Awareness Through Movement®. \nGoodWork is the perfect location\, a beautiful coworking space in The Cedars\, close to downtown\, with a unique focus on sustainability and wellness. \nLimit: 15. Room for 10 more as of 7/5. \nWHEN: Fridays\, July 13-Aug. 17\, 11:30 am-12:30 pm.\nCOST: $105 after; GoodWork members save $10 (use code GoodWork). \nRegister on the Dallas Feldenkrais website. \nYOUR INSTRUCTOR\nBobby Garcia began his martial arts education 29 years ago and has been teaching for 11 years. A serious motorcycle accident left Bobby with limited mobility. Through Tai Chi\, he found dramatic improvements in his strength and mobility. Bobby has studied several styles of Tai Chi with multiple masters\, including Chen Bing\, a Tai Chi Master from China who is a direct descendant of Tai Chi founder Chen Wangting. \nTestimonials for Bobby Garcia\n“What I took away was\, the power of Tai Chi to restore confidence\, balance\, and calm.” \n“I felt the connection between the physical efforts and the emotional. If we are grounded and centered\, we are hard to topple both physically\, mentally and emotionally.”
URL:https://rootsofstrength.net/event/tai-chi-bobby-garcia-july2018-goodwork/
LOCATION:GoodWork\, 1808 S Good Latimer Expressway\, Dallas\, TX\, 75226\, United States
CATEGORIES:Guest teacher,Series
ORGANIZER;CN="Angela Alston":MAILTO:angela@dallasfeldenkrais.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20180219T182500
DTEND;TZID=UTC:20180221T181500
DTSTAMP:20180205T032123Z
CREATED:20180116T211127Z
LAST-MODIFIED:20180205T032123Z
UID:1619-1519064700-1519236900@rootsofstrength.net
SUMMARY:Focus on Your Pelvis
DESCRIPTION:6-Week Series in N. Dallas\, Oak Lawn\, & The Cedars\nAre you ready to free your pelvis? \nBring awareness to how you use your hip joints and sacrum\, and their relationship to the rest of your skeleton. If you’d like to sit\, stand and walk with greater ease\, you’ll benefit from this series. \n[Fun fact: you have no pelvis. You actually have a three-part structure: your sacrum in the center\, surrounded by what we’re calling your ischial wings (thanks to Russ Mitchell for coining the phrase!). Because there’s no word in the English language for them! Learn more about this part of your skeleton\, your power center\, here.] \nOur over-arching theme for winter and spring 2018: Discover Yourself from the Ground Up. \nAwareness Through Movement® (ATM®) offers a unique\, profound way to examine and change your habitual and often limiting patterns of moving. You learn most movement practices from the outside in\, by imitation. In ATM\, you’re invited to learn from the inside out. Take your discoveries into another movement practice or your everyday life. \nChoose: Mondays in Far North Dallas at MoveStudio\, or Tuesdays in Oak Lawn at Dallas Feldenkrais\, or Wednesdays in The Cedars (near downtown) at GoodWork. \nLIMIT: 20 participants at MoveStudio\, 5 at Dallas Feldenkrais\, 10 at GoodWork. \nWHEN & WHERE: MoveStudio\, Mondays\, Feb. 19-Mar. 26\, 6:25-7:30 pm (register here).\nDallas Feldenkrais\, Tuesdays\, Feb. 20-Mar. 27\, 6:30-7:45 pm (register here).\nGoodWork\, Wednesdays\, Feb. Feb. 21-Mar. 28\, 5:00-6:15 pm (register here). \n$105 in all locations.
URL:https://rootsofstrength.net/event/pelvisfeb2018/
LOCATION:TX
CATEGORIES:Series
ORGANIZER;CN="Angela Alston":MAILTO:angela@dallasfeldenkrais.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20180112T170000
DTEND;TZID=UTC:20180112T181500
DTSTAMP:20180107T052045Z
CREATED:20180103T194605Z
LAST-MODIFIED:20180107T052045Z
UID:1600-1515776400-1515780900@rootsofstrength.net
SUMMARY:Focus on Feet Fridays
DESCRIPTION:Would you like to: \n\nWalk on feet which feel like pillows?\nClarify what good balance feels like?\nExperience ease in standing?\nDiscover what some of the 26 bones in your feet are good for?\n\nDiagram of a human foot with connective tissue \nIf you answered “Yes” to any of these questions\, join us for this series! \nOur over-arching theme for winter and spring 2018: Discover Yourself from the Ground Up. \nIn this six-week series\, we’ll begin by building the foundation: investigating the structure and function of your feet. Though the focus will be your feet\, each lesson will include all of you. \n[Fun fact: you have no ankles! Those knobs above your feet are the ends of your tibia and fibula bones!] \nYou learn most movement practices from the outside in\, by imitation. In Awareness Through Movement®\, you’re invited to learn from the inside out. Take your discoveries into another movement practice or your everyday life. \n6 Fridays\, Jan. 12-Feb. 16\, 5:00-6:15 pm. $105.\nLimit: 5 participants. Room for 1 more as of 1/6.
URL:https://rootsofstrength.net/event/focus-feet-fridays/
LOCATION:Dallas Feldenkrais\, 3515 Cedar Springs Rd\, Suite 104\, Dallas\, TX\, 75219\, United States
CATEGORIES:Series
ORGANIZER;CN="Angela Alston":MAILTO:angela@dallasfeldenkrais.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20180109T183000
DTEND;TZID=UTC:20180109T194500
DTSTAMP:20180105T031336Z
CREATED:20171206T215511Z
LAST-MODIFIED:20180105T031336Z
UID:1591-1515522600-1515527100@rootsofstrength.net
SUMMARY:Focus on Feet in Oak Lawn
DESCRIPTION:Would you like to: \n\nWalk on feet which feel like pillows?\nClarify what good balance feels like?\nExperience ease in standing?\nDiscover what some of the 26 bones in your feet are good for?\n\nDiagram of a human foot with connective tissue \nIf you answered “Yes” to any of these questions\, join us for this series! \nOur over-arching theme for winter and spring 2018: Discover Yourself from the Ground Up. \nIn this six-week series\, we’ll begin by building the foundation: investigating the structure and function of your feet. Though the focus will be your feet\, each lesson will include all of you. \n[Fun fact: you have no ankles! Those knobs above your feet are the ends of your tibia and fibula bones!] \nYou learn most movement practices from the outside in\, by imitation. In Awareness Through Movement®\, you’re invited to learn from the inside out. Take your discoveries into another movement practice or your everyday life. \n6 Tuesdays\, Jan. 9-Feb. 3\, 6:30-7:45 pm. $105.\nLimit: 5 participants. Room for 1 more as of 1/4.
URL:https://rootsofstrength.net/event/focus-feet-oak-lawn/
LOCATION:Dallas Feldenkrais\, 3515 Cedar Springs Rd\, Suite 104\, Dallas\, TX\, 75219\, United States
CATEGORIES:Series
ORGANIZER;CN="Angela Alston":MAILTO:angela@dallasfeldenkrais.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20180108T182500
DTEND;TZID=UTC:20180108T193000
DTSTAMP:20180105T031227Z
CREATED:20171206T214552Z
LAST-MODIFIED:20180105T031227Z
UID:1585-1515435900-1515439800@rootsofstrength.net
SUMMARY:Focus on Feet in N. Dallas
DESCRIPTION:Would you like to: \n\nWalk on feet which feel like pillows?\nClarify what good balance feels like?\nExperience ease in standing?\nDiscover what some of the 26 bones in your feet are good for?\n\nDiagram of a human foot with connective tissue \nIf you answered “Yes” to any of these questions\, join us for this series! \nOur over-arching theme for winter and spring 2018: Discover Yourself from the Ground Up. \nIn this 6-week series\, we’ll begin by building the foundation: investigating the structure and function of your feet. Though the focus will be your feet\, each lesson will include all of you. \n[Fun fact: you have no ankles! Those knobs above your feet are the ends of your tibia and fibula bones!] \nYou learn most movement practices from the outside in\, by imitation. In Awareness Through Movement®\, you’re invited to learn from the inside out. Take your discoveries into another movement practice or your everyday life. \n6 Mondays\, Jan. 8-Feb. 2\, 6:25-7:30 pm. $105.\nLimit: 15 participants. Room for 1 more as of 1/4.\nRegister on the MoveStudio website.
URL:https://rootsofstrength.net/event/focus-feet-n-dallas-6-week-series/
LOCATION:MoveStudio\, 17062 Preston Rd.\, #108\, Dallas\, TX\, 75248\, United States
CATEGORIES:Series
ORGANIZER;CN="Angela Alston":MAILTO:angela@dallasfeldenkrais.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20170815T193000
DTEND;TZID=UTC:20170815T203000
DTSTAMP:20170722T003947Z
CREATED:20170722T003947Z
LAST-MODIFIED:20170722T003947Z
UID:1433-1502825400-1502829000@rootsofstrength.net
SUMMARY:Move from the Inside Out: 6-Week Series in N. Dallas
DESCRIPTION:© International Feldenkrais® Federation Archive\, Robert Golden. \nYou learn most movement practices from the outside in. Watch the teacher and imitate. \nIn Awareness Through Movement®\, you’re invited to learn from the inside out.\nJoin us to re-discover your innate strength and capacity to learn. \nIn this series\, we’ll investigate movement patterns which are the building blocks for sitting\, standing \, and walking. \nTake your discoveries into your dance or yoga practice or into your everyday life. \n“Truly remarkable such simple movements have such a large impact.”\n—Michelle Accardo\, MS\, ATC\, LMT\, CLT \n6 Tuesdays\, Aug. 15-Sept. 19\, 7:30-8:30 pm. Limit: 14 participants.\n \nRegister on the MoveStudio website.
URL:https://rootsofstrength.net/event/move-inside-6-week-series-n-dallas/
LOCATION:MoveStudio\, 17062 Preston Rd.\, #108\, Dallas\, TX\, 75248\, United States
CATEGORIES:Series
ORGANIZER;CN="Angela Alston":MAILTO:angela@dallasfeldenkrais.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20170808T193000
DTEND;TZID=UTC:20170808T203000
DTSTAMP:20170720T233405Z
CREATED:20170720T233405Z
LAST-MODIFIED:20170720T233405Z
UID:1429-1502220600-1502224200@rootsofstrength.net
SUMMARY:Juicy Ribs & Shoulders: 6-Week Series in N. Dallas
DESCRIPTION:Drop in for just this class or join the rest of the series! Our focus: finding support for your upper body in your core. \nCopyright IFF. \nYou’ll clarify use of your shoulder girdle\, arms\, and rib cage. Breathe more freely and move with greater ease. \nDiscover your innate strength and capacity to learn. Awareness Through Movement® (ATM®) offers a unique\, profound way to examine and change your habitual and often limiting patterns of moving. \nYou’ll learn to organize your physical self to move with greater ease and effectiveness\, improving co-ordination\, range of motion\, and balance. \n“Truly remarkable such simple movements have such a large impact.”—Michelle Accardo\, MS\, ATC\, LMT\, CLT \n6 Tuesdays\, June 27-Aug. 8 (skip July 4)\, 7:30-8:30 pm.  \n$20 drop in. \nRegister on the MoveStudio website.
URL:https://rootsofstrength.net/event/juicy-ribs-shoulders-6-week-series-n-dallas-5/
LOCATION:MoveStudio\, 17062 Preston Rd.\, #108\, Dallas\, TX\, 75248\, United States
CATEGORIES:Drop In,Series
ORGANIZER;CN="Angela Alston":MAILTO:angela@dallasfeldenkrais.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20170801T193000
DTEND;TZID=UTC:20170801T203000
DTSTAMP:20170720T233118Z
CREATED:20170720T233118Z
LAST-MODIFIED:20170720T233118Z
UID:1427-1501615800-1501619400@rootsofstrength.net
SUMMARY:Juicy Ribs & Shoulders: 6-Week Series in N. Dallas
DESCRIPTION:Drop in for just this class or join the rest of the series! Our focus: finding support for your upper body in your core. \nCopyright IFF. \nYou’ll clarify use of your shoulder girdle\, arms\, and rib cage. Breathe more freely and move with greater ease. \nDiscover your innate strength and capacity to learn. Awareness Through Movement® (ATM®) offers a unique\, profound way to examine and change your habitual and often limiting patterns of moving. \nYou’ll learn to organize your physical self to move with greater ease and effectiveness\, improving co-ordination\, range of motion\, and balance. \n“Truly remarkable such simple movements have such a large impact.”—Michelle Accardo\, MS\, ATC\, LMT\, CLT \n6 Tuesdays\, June 27-Aug. 8 (skip July 4)\, 7:30-8:30 pm.  \n$20 drop in. \nRegister on the MoveStudio website.
URL:https://rootsofstrength.net/event/juicy-ribs-shoulders-6-week-series-n-dallas-4/
LOCATION:MoveStudio\, 17062 Preston Rd.\, #108\, Dallas\, TX\, 75248\, United States
CATEGORIES:Drop In,Series
ORGANIZER;CN="Angela Alston":MAILTO:angela@dallasfeldenkrais.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20170718T193000
DTEND;TZID=UTC:20170718T203000
DTSTAMP:20170720T233438Z
CREATED:20170713T211847Z
LAST-MODIFIED:20170720T233438Z
UID:1419-1500406200-1500409800@rootsofstrength.net
SUMMARY:Juicy Ribs & Shoulders: 6-Week Series in N. Dallas
DESCRIPTION:Drop in for just this class or join the rest of the series! Our focus: finding support for your upper body in your core. \nCopyright IFF. \nYou’ll clarify use of your shoulder girdle\, arms\, and rib cage. Breathe more freely and move with greater ease. \nDiscover your innate strength and capacity to learn. Awareness Through Movement® (ATM®) offers a unique\, profound way to examine and change your habitual and often limiting patterns of moving. \nYou’ll learn to organize your physical self to move with greater ease and effectiveness\, improving co-ordination\, range of motion\, and balance. \n“Truly remarkable such simple movements have such a large impact.”—Michelle Accardo\, MS\, ATC\, LMT\, CLT \n6 Tuesdays\, June 27-Aug. 8 (skip July 4)\, 7:30-8:30 pm.  \n$20 drop in. \nRegister on the MoveStudio website.
URL:https://rootsofstrength.net/event/juicy-ribs-shoulders-6-week-series-n-dallas-2/
LOCATION:MoveStudio\, 17062 Preston Rd.\, #108\, Dallas\, TX\, 75248\, United States
CATEGORIES:Drop In,Series
ORGANIZER;CN="Angela Alston":MAILTO:angela@dallasfeldenkrais.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20170711T193000
DTEND;TZID=UTC:20170711T203000
DTSTAMP:20170704T211658Z
CREATED:20170704T211517Z
LAST-MODIFIED:20170704T211658Z
UID:1413-1499801400-1499805000@rootsofstrength.net
SUMMARY:Juicy Ribs & Shoulders: 6-Week Series in N. Dallas
DESCRIPTION:Drop in for just this class or join the rest of the series! Our focus: finding support for your upper body in your core. \nCopyright IFF. \nYou’ll clarify use of your shoulder girdle\, arms\, and rib cage. Breathe more freely and move with greater ease. \nDiscover your innate strength and capacity to learn. Awareness Through Movement® (ATM®) offers a unique\, profound way to examine and change your habitual and often limiting patterns of moving. \nYou’ll learn to organize your physical self to move with greater ease and effectiveness\, improving co-ordination\, range of motion\, and balance. \n“Truly remarkable such simple movements have such a large impact.”—Michelle Accardo\, MS\, ATC\, LMT\, CLT \n6 Tuesdays\, June 27-Aug. 8 (skip July 4)\, 7:30-8:30 pm.  \n$20 drop in. \nRegister on the MoveStudio website.
URL:https://rootsofstrength.net/event/juicy-ribs-shoulders-6-week-series-n-dallas/
LOCATION:MoveStudio\, 17062 Preston Rd.\, #108\, Dallas\, TX\, 75248\, United States
CATEGORIES:Drop In,Series
ORGANIZER;CN="Angela Alston":MAILTO:angela@dallasfeldenkrais.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20170627T193000
DTEND;TZID=UTC:20170627T203000
DTSTAMP:20170531T000853Z
CREATED:20170531T000853Z
LAST-MODIFIED:20170531T000853Z
UID:1355-1498591800-1498595400@rootsofstrength.net
SUMMARY:Awareness Through Movement in N. Dallas Begins June 27
DESCRIPTION:6-Week Series\nDiscover your innate strength and capacity to learn. Awareness Through Movement® (ATM®) offers a unique\, profound way to examine and change your habitual and often limiting patterns of moving. \nYou’ll learn to organize your physical self to move with greater ease and effectiveness\, improving co-ordination\, range of motion\, and balance. \n“Truly remarkable such simple movements have such a large impact.”\n—Michelle Accardo\, MS\, ATC\, LMT\, CLT \nLIMIT 15 participants. \n6 Tuesdays\, June 27-Aug. 8 (skip July 4)\, 7:30-8:30 pm.  \n$105 in advance; $115 at door. \nRegister on the MoveStudio website.
URL:https://rootsofstrength.net/event/awareness-june27/
LOCATION:MoveStudio\, 17062 Preston Rd.\, #108\, Dallas\, TX\, 75248\, United States
CATEGORIES:Series
ORGANIZER;CN="Angela Alston":MAILTO:angela@dallasfeldenkrais.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20170404T193000
DTEND;TZID=UTC:20170404T203000
DTSTAMP:20170320T192958Z
CREATED:20170320T192958Z
LAST-MODIFIED:20170320T192958Z
UID:1305-1491334200-1491337800@rootsofstrength.net
SUMMARY:Free Your Hips this Spring
DESCRIPTION:6-Week Series in N. Dallas\nAre you ready to free your pelvis? \nCopyright © International Feldenkrais® Federation Archive\, Robert Golden. \nBring awareness to how you use your hip joints\, and their relationship to the rest of your skeleton. If you’d like to sit\, stand and walk with greater ease\, you’ll benefit from this series. \nTransform your yoga or dance practice\, or simply move with more clarity and enjoyment. \n“Truly remarkable such simple movements have such a large impact.”—Michelle Accardo\, MS\, ATC\, LMT\, CLT \nAwareness Through Movement® (ATM®) offers a unique\, profound way to examine and change your habitual and often limiting patterns of moving. \nLIMIT 15 participants. \n6 Tuesdays\, April 4-May 9\, 7:30-8:30pm.  \n$105 in advance; $115 at door. \nRegister on the MoveStudio website.
URL:https://rootsofstrength.net/event/free-hips-spring/
LOCATION:MoveStudio\, 17062 Preston Rd.\, #108\, Dallas\, TX\, 75248\, United States
CATEGORIES:Series
ORGANIZER;CN="Angela Alston":MAILTO:angela@dallasfeldenkrais.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20170221T193000
DTEND;TZID=UTC:20170221T203000
DTSTAMP:20170123T005540Z
CREATED:20170123T005125Z
LAST-MODIFIED:20170123T005540Z
UID:1223-1487705400-1487709000@rootsofstrength.net
SUMMARY:Awareness Through Movement
DESCRIPTION:6-Week Series Begins\nDiscover your innate strength and capacity to learn. Awareness Through Movement® (ATM®) offers a unique\, profound way to examine and change your habitual and often limiting patterns of moving. You’ll learn to organize your physical self to move with greater ease and effectiveness\, improving co-ordination\, range of motion\, and balance. LIMIT 15 participants. \nCopyright © International Feldenkrais® Federation Archive\, Robert Golden. \n“Truly remarkable such simple movements have such a large impact.”\n—Michelle Accardo\, MS\, ATC\, LMT\, CLT \n6 Tuesdays\, Feb. 21-Mar. 28\, 2017\, 7:30-8:30pm. Register on the MoveStudio website. \n 
URL:https://rootsofstrength.net/event/awareness-through-movement-feb2017/
LOCATION:MoveStudio\, 17062 Preston Rd.\, #108\, Dallas\, TX\, 75248\, United States
CATEGORIES:Series
ORGANIZER;CN="Angela Alston":MAILTO:angela@dallasfeldenkrais.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20170211T113000
DTEND;TZID=UTC:20170211T133000
DTSTAMP:20170211T002441Z
CREATED:20170123T034954Z
LAST-MODIFIED:20170211T002441Z
UID:1228-1486812600-1486819800@rootsofstrength.net
SUMMARY:Patterns Study in February
DESCRIPTION:Patterns study continues. Open to students who’ve attended at least one series with Angela previously. Or email me to discuss whether this will be a good choice for you. \nSaturdays\, Feb. 11 & 18\, 11:30 am-1:30 pm. Attend both classes or register for just one.\nLimit: 5. Room for one more as of 2/10. \n\n \n\n\n\nRegistration Options\n\n\nFeb. 11 $25.00 USDFeb. 18 $25.00 USDBoth classes $40.00 USD
URL:https://rootsofstrength.net/event/patterns-study-feb2017/
LOCATION:Dallas Feldenkrais\, 3515 Cedar Springs Rd\, Suite 104\, Dallas\, TX\, 75219\, United States
CATEGORIES:Drop In,Series
ORGANIZER;CN="Angela Alston":MAILTO:angela@dallasfeldenkrais.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20170110T193000
DTEND;TZID=UTC:20170110T203000
DTSTAMP:20170106T004927Z
CREATED:20161116T002240Z
LAST-MODIFIED:20170106T004927Z
UID:1108-1484076600-1484080200@rootsofstrength.net
SUMMARY:Awareness Through Movement: 6-Week Series Begins
DESCRIPTION:Discover your innate strength and capacity to learn. Awareness Through Movement® (ATM®) offers a unique\, profound way to examine and change your habitual and often limiting patterns of moving. You’ll learn to organize your physical self to move with greater ease and effectiveness\, improving co-ordination\, range of motion\, and balance. LIMIT 15 participants. \n“Truly remarkable such simple movements have such a large impact.”\n—Michelle Accardo\, MS\, ATC\, LMT\, CLT \n6 Tuesdays\, Jan. 10-Feb. 14\, 2017\, 7:30-8:30pm. Register on the MoveStudio website.
URL:https://rootsofstrength.net/event/awareness-movement-6-week-series-begins/
LOCATION:MoveStudio\, 17062 Preston Rd.\, #108\, Dallas\, TX\, 75248\, United States
CATEGORIES:Series
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20170107T113000
DTEND;TZID=UTC:20170107T130000
DTSTAMP:20170107T004027Z
CREATED:20161122T225756Z
LAST-MODIFIED:20170107T004027Z
UID:1121-1483788600-1483794000@rootsofstrength.net
SUMMARY:Eyes Wide Open Begins
DESCRIPTION:Eyes Wide Open\n4 Saturdays\, Jan. 14-Feb. 4\, 2017\, 11:30 am-1 pm \nImprove both the coordination and sight functions of your eyes.\nParticipants will receive audio recordings of the lessons.\nLimit: 6. FULL.
URL:https://rootsofstrength.net/event/eyes-wide-open-begins/
LOCATION:The Posture Company Studio\, 3515 Cedar Springs\, Dallas\, TX\, 75219\, United States
CATEGORIES:Series
ORGANIZER;CN="Angela Alston":MAILTO:angela@dallasfeldenkrais.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20161203T113000
DTEND;TZID=UTC:20161203T133000
DTSTAMP:20161122T224122Z
CREATED:20161122T223837Z
LAST-MODIFIED:20161122T224122Z
UID:1113-1480764600-1480771800@rootsofstrength.net
SUMMARY:Advanced Movement Lab Begins
DESCRIPTION:Discover how you initiate and maintain movement habits. Investigate new patterns. Our goal: more efficient\, organized\, powerful movement.\nPrerequisite: at least 1 ATM series with Angela or personal invitation.\nCost: $90 for whole series; $25/ class. Limit: 5. \n4 Saturdays\, Dec. 3-31 (skip Dec. 24)\, 11:30 am-1:30 pm\n \n\n \n\n\n\nRegistration Options\n\n\nDec. 3 $25.00 USDDec. 10 $25.00 USDDec. 17 $25.00 USDDec. 31 $25.00 USDAll 4 classes $90.00 USD
URL:https://rootsofstrength.net/event/advanced-movement-lab/
LOCATION:The Posture Company Studio\, 3515 Cedar Springs\, Dallas\, TX\, 75219\, United States
CATEGORIES:Drop In,Series
END:VEVENT
END:VCALENDAR